HEJGRO

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Nov 14, 202310 min read

HEJGRO’s GUIDE TO SUSTAINABLE FORAGING

Welcome to Hejgro’s Guide to Sustainable Foraging! Suitable for beginners and foragers with some experience, this 9-point deep-dive...

May 10, 20237 min read

How to celebrate our early Spring greens - and avoid their toxic relatives

This fourth blogpost in my Hejgro series on foraging seasonal wild foods is a wholesome celebration of early Spring greens. Whilst it may...

Dec 1, 20229 min read

A Trio of Autumnal Wild Roots & Leaves to Support Your Health and Immune System

Burdock, Dandelion and Stinging (Common) Nettle leaves This is the third in a series of blog posts which highlight some of the seasonal...

Nov 1, 20227 min read

Using Autumnal Wild Berries to Support Your Health and Immune System

Rosehips, Sloe/Blackthorn, Guelderberry/Crampbark and Hawthorn (Photo credit: Claire Jefferies) This is the second in a series of blog...

Sep 7, 20226 min read

What’s to be found on a late summer forage?

This is the first in a series of monthly blog posts which will highlight some of the seasonal wild foods available to forage across the...

Feb 18, 20222 min read

Mushroom, Chestnut and Pontack Pies

Vegan and Gluten Free Yesterday I cooked a delicious vegan and gluten free meal for my family using Hejgro Pontack Sauce with...

Feb 11, 20222 min read

Apple and Elderflower Sponge Pudding

Recipe for Apple and Elderflower Sponge Pudding featuring wonderful foraged food products from Hejgro

Jan 31, 20222 min read

Pontack Roasted Salmon with Wild Garlic Pesto & Sour Cream Dip

Preparation and cooking time approx 45min. Serves 4 A wonderfully tasty diner time treat. Pack full of healthy ingredients, this is...